• FITNESS
    ASSESSMENT

  • FITNESS
    ASSESSMENT

  • FITNESS
    ASSESSMENT

To enjoy the glow of good health, you must exercise

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Services

To enjoy the glow of good health, you must exercise.

Our Gym Services

Exercise is one of the most effective ways to build core strength and add flexibility to your muscles.

To enjoy the glow of good health, you must exercise.

DANCE AEROBICS

The DANCE AEROBICS inspired by various dance forms like..

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ZUMBA

The Zumba program fuses hypnotic ...

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PILATES

Pilates is a unique form of Exercice which emphasizes... READ MORE

KETTLEBELL

Builds strength & endurance, particularly in the lower back..... READ MORE

CROSSFIT

CrossFit is defined as that which optimises fitness....

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YOGA

Yoga, union of the mind and body, is for anyone.... READ MORE

CARDIO

Builds strength & endurance, particularly in the lower back... READ MORE

CORE & STRENGTH

Core strength is essential to build good metabolism.... READ MORE